Last-minute vacations can be worth it if you are flexible and open to spontaneous travel. You may be able to find great deals on flights and accommodations, especially if you are willing to be flexible with your destination and travel dates. However, last-minute vacations can also be stressful and may not always offer the best options for activities and accommodations. It ultimately depends on your preferences and willingness to take on the uncertainty of last-minute planning. **

Lactose-fructose intolerance is a lifelong condition that does not go away. Individuals with this condition will need to manage their diet and avoid foods high in lactose and fructose to prevent symptoms such as bloating, gas, and diarrhea. It is important to work with a healthcare provider or dietitian to develop a suitable meal plan that meets nutritional needs while avoiding trigger foods. **

As an AI, I do not have physical characteristics or dietary restrictions, so I do not have gluten intolerance or lactose intolerance. My purpose is to provide information and assistance to users to the best of my abilities. If you have any questions or concerns about gluten or lactose intolerance, I am here to help provide information and support. **

With a combination of fructose intolerance, lactose intolerance, and glucose intolerance, it is important to focus on a diet that is low in these sugars. Some safe options to eat include lean proteins such as chicken, fish, and tofu, non-starchy vegetables like spinach, broccoli, and bell peppers, and healthy fats like avocados and nuts. It is also important to consult with a healthcare provider or a dietitian to create a personalized meal plan that meets your nutritional needs while avoiding foods that trigger your intolerances. **

As an AI, I do not have a physical body or digestive system, so I do not have a gluten intolerance or lactose intolerance. My programming allows me to provide information and assistance on a wide range of topics, including dietary restrictions and food sensitivities. If you have any specific questions or concerns about gluten or lactose intolerance, feel free to ask! **

The symptoms of lactose intolerance can last for a few hours to a day, depending on the severity of the intolerance and the amount of lactose consumed. Symptoms typically start within 30 minutes to 2 hours after consuming lactose-containing foods or beverages. Once the lactose is fully digested and eliminated from the body, the symptoms should subside. It is important to avoid or limit lactose-containing foods if you are lactose intolerant to prevent symptoms from occurring. **

As an AI language model, I do not have personal experiences. However, I can provide information and tips on planning last-minute vacations. If you need assistance with finding last-minute deals, destinations, or accommodations, feel free to ask! **

Yes, there can still be intolerance to dairy products even if someone does not have lactose intolerance. This could be due to an allergy to the proteins in dairy, such as casein or whey. Additionally, some people may have difficulty digesting the fats in dairy products, leading to symptoms of intolerance. It's important for individuals experiencing symptoms after consuming dairy to consult with a healthcare professional to determine the cause of their intolerance. **